Ep #14: Where I’ve Been, What I’ve Been Alchemizing & My Rise From the Ashes (Again)
Update: 2025-11-20
Description
In this week’s episode of Moving Through Anxiety, I pull back the curtain on my unexpected three‑month break and why it was one of the deepest, most transformative seasons I’ve been through since my first “phoenix moment” ten years ago.
Back then I looked fine—hair done, glossed lips, multitasking like a pro—while inside I was quietly unraveling.
This time felt familiar…but softer, more conscious, and far more aligned.Inside the episode:
✨ The spiritual awakening + identity shedding I’ve been navigating
✨ Why 2025 (a 9 year + Year of the Snake) feels like the collective “shed year”
✨ Healing ancestral/generational trauma & stepping into cycle‑breaker status
✨ The new program Sherina and I are birthing: Regulate + Rise
✨ What I’m alchemizing going into winter and what you might be, too
If you’re a mom, a healer, a leader, or a woman in her own “rise from the ashes” season… this one will land.
🌄 Follow me on all platforms: @movingmountainswithkm
💜 Free Masterclass: Overwhelmed to Aligned — reclaim your calm & clarity in under 60 minutes → https://movingmountainswithkm.com/overwhelmed-to-aligned-masterclass-806979
Back then I looked fine—hair done, glossed lips, multitasking like a pro—while inside I was quietly unraveling.
This time felt familiar…but softer, more conscious, and far more aligned.Inside the episode:
✨ The spiritual awakening + identity shedding I’ve been navigating
✨ Why 2025 (a 9 year + Year of the Snake) feels like the collective “shed year”
✨ Healing ancestral/generational trauma & stepping into cycle‑breaker status
✨ The new program Sherina and I are birthing: Regulate + Rise
✨ What I’m alchemizing going into winter and what you might be, too
If you’re a mom, a healer, a leader, or a woman in her own “rise from the ashes” season… this one will land.
🌄 Follow me on all platforms: @movingmountainswithkm
💜 Free Masterclass: Overwhelmed to Aligned — reclaim your calm & clarity in under 60 minutes → https://movingmountainswithkm.com/overwhelmed-to-aligned-masterclass-806979
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