Ep 147. How Does Your Body Actually Process Artificial Ingredients?
Description
Most people know carbs, fats, and protein fuel the body.... but what about all the other junk in our food?
Dyes, sweeteners, and seed oils don’t just sit there, they mess with your gut, hormones, & energy in ways nobody’s talking about.
In this episode, I’m breaking down how your body actually processes these ingredients, why waiting on food companies to “protect” us is the wrong move, & what you can do right now to protect yourself right NOW.
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