Ep 15: Wanting vs Needing
Every single human being has needs but more often than not we expect these needs to be filled by another human being. This belief gets us into a world of trouble, pain, and frustration because we can't control what other people will or will not do. In this episode I teach you the difference between wanting and needing and then how to make sure you get everything you need - always, without having to rely on anyone else or their agency.
Episode 6: Set Her Free
Episode 5: What will people think of me?
Episode 4: The Girl in the Mirror
Episode 3: PERFECTIONISM
Episode 2: Break Up With FEAR
Episode 1: Three Lies Your Insecurities Tell You
The Confidence Catalyst: My Backstory and What is a Catalyst anyway?
Episode 35: This is so hard
Episode 34: Pain is Pain
Episode 33: Saying NO
Episode 32: Love is always an option
Episode 31: Self Confidence Part One
Episode 30: The Three Levels of Your Story
Episode 29: The Past
Episode 28: Taking Responsibility
Episode 27: Process Over Product
Episode 26: Mirroring
Episode 25: Fact vs Fiction
Episode 24: The Gift You Give Yourself
Episode 23: Am I Enough?