In this solo episode, Lori Lisai explores the transformative potential of midlife through the lens of the "wild woman" archetype. Reflecting on her recent retreat at Imiloa in the Costa Rican jungle, Lori draws parallels between the natural world and the deep growth available to women in midlife. She invites listeners to release societal expectations, embrace their inner wild woman, and embark on a soul-searching journey. This episode is a call to midlife women to get curious, break free from limiting beliefs, and step into their power, supported by community, retreat experiences, and tools like Human Design.

Key Takeaways:

1. Embrace the Wild Woman Archetype: Midlife is a time to shed societal expectations, rediscover passions, and live more authentically.
2. Retreat and Growth: Stepping away from everyday life, especially in a retreat setting, can offer clarity and allow for deep personal growth.
3. Listen to Your Longing: Reflect on what you’ve always wanted to do but have put off, and get curious about what’s calling you in this phase of life.
4. Set Boundaries: Embracing the wild woman means learning to say no, set boundaries, and prioritize your own needs without guilt.
5. Community of Wild Women: Being in community with other women on similar journeys can create a space for deep connection, reflection, and support.
6. Retreat Details: Lori shares the experience of her upcoming "Wild Women by Design" retreat in Costa Rica, offering an invitation for midlife women to join her for supported transformation, growth, and sisterhood.

Highlights:

• [00:00 ] Welcome and Introduction: Lori introduces the concept of the wild woman and its significance in midlife.
• [02:25 ] The Jungle as a Metaphor for Midlife: Lori reflects on her experience at the Imiloa retreat center and how the jungle represents midlife’s potential for growth.
• [05:45 ] The Courage to Redefine Yourself in Midlife: Stepping into the wild woman phase takes courage, similar to traveling into the unknown.
• [07:35 ] What Is Calling You? Lori encourages listeners to reflect on what they’ve long wanted to do and what’s holding them back.
• [11:05 ] Embracing the Wild Woman: Lori explains the wild woman archetype as a phase where women stop conforming to societal expectations and start living for themselves.
• [15:30 ] Small Steps to Embody the Wild Woman: Practical tips for integrating the wild woman, such as changing how you dress or prioritizing your needs.
• [19:50 ] The Power of Community: Lori discusses the importance of being in community with other women and how retreats foster these connections.
• [25:35 ] Retreat as a Container for Growth: Lori shares insights from her retreat experiences and invites listeners to join her "Wild Women by Design" retreat.

Resources Mentioned:

• Wild Women by Design Retreat : Early bird pricing ends soon! Secure your spot for the 5-month wraparound retreat experience which begins in January 2025. Payment plans available now!

Connect with Lori:

• Website: www.lorilisai.com
• Instagram: @lorilisai