Ep 17. I’ve Quit Dieting, Now What? 4 Steps to Find Freedom
Update: 2025-09-01
Description
Have you reached the end of your dieting rope and wondered, now what? In this episode, I share four practical and faith-filled steps you can take when you’re ready to quit dieting and step into the freedom God offers. Together, we’ll talk about rejecting the lies of diet culture, receiving God’s grace, renewing our minds with truth, and letting go of the tools that keep us stuck. These aren’t quick fixes but ongoing practices that you’ll revisit again and again as you walk with Jesus.
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loz.perry@outlook.com
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