Ep 176: Running into someone from your past + realizing you weren't the problem
Description
How often do you double shame yourself? Part of the shame is warranted: we're imperfect and insecure.
Yet from that place how often do we also take on a double helping of guilt, instead of being able to see that the people or circumstances around us were also flawed and problematic?
Sharing a story about a chance meeting that left me with so many insights about myself 20 years ago, and myself today – both how I've grown and what the next level of healing is.
Links in this episode:
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Would love to hear your thoughts after on Instagram @HilaryRushford. If you think this would help someone you know please share and tag me so I can see and chime in!
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