Ep 18 - Cameron Mackay | 5 Reasons You're NOT Building Muscle
Update: 2021-07-16
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It was time we got my coach Cam on the podcast. I can blow his brain up a little here... over the last couple of years, he's truly made a name for himself in the Bodybuilding world. I have followed him for around 3/4 years now and it got to the stage where I wanted to work with him! Since the end of January/early February he has taken over all my training, nutrition and I can honestly say I have made pretty good results already.
In today's podcast, we cover "5 Reasons You're NOT Building Muscle" ladies this one is for you as well. The areas we cover are the areas Cam has drilled hard into me over the last 5-6 months.
I know you're going to love this one. Enjoy!
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