DiscoverFeldenkrais for Life podcastEp 2: Habits, breathing, and self-regulation
Ep 2: Habits, breathing, and self-regulation

Ep 2: Habits, breathing, and self-regulation

Update: 2021-03-09
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Join us, and experience simple, easy-to-do, powerful Feldenkrais movements that demonstrate the nature of habit. 

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Ep 2: Habits, breathing, and self-regulation

Ep 2: Habits, breathing, and self-regulation

Al Wadleigh and Donna Ray