I sat down with my buddy Omar from high school to talk about his weight loss journey over the past year. He was able to lose 200lbs, 100% naturally ...

Omar talks about his years of being overweight, his highs and lows, his failures and successes and how it all came together to help him become an overall healthier and happier individual. What he says is something EVERYONE can learn something from.

He said it best ... The mentality is everything. If you can’t even believe that it’s possible, that you’re actually capable of doing it, then how do you think it’s actually going to play out for you?

We’re so much more capable than we could ever imagine, you just have to Tak3 Action on that goal of yours and believe in succeeding at it 100%.

Omar is someone I truly look up to and have much respect for. What he says is something everyone can learn from.

Enjoy Ep #2 with Omar Thaher.