Ep #21 | Cycle Syncing, Stress Management and Metabolism with Dr. G!
Description
Many people are fed up and have lost trust in western medicine, especially the US's healthcare system that focuses on treating disease vs preventing it. Naturopathic medicine looks at the individual as a whole person with systems that are interconnected with the mind, body and spirit.
Join Dr. Ala Gerais, aka Dr. G, and me on this exciting episode where we talk about her career as a Certified Naturopathic MD in Arizona. We discussed the Cycle Syncing Method and hormone health including the difference between men and women's hormones and how the nervous system, metabolism, insulin, energy and stress are all related and integrated. As a pain management specialist, we also talked about non-invasive methods of relieving pain rather than writing more prescriptions and covering symptoms with bandaids.
Thank you Dr. G for speaking to us about what you do to help your patients, especially those of us who know we can heal if we integrate out health and well-being.
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Namaste, friends!
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