DiscoverThe Life Coach School PodcastEp #210: Lessons Learned from Positive Psychology
Ep #210: Lessons Learned from Positive Psychology

Ep #210: Lessons Learned from Positive Psychology

Update: 2018-04-0519
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A lot of my listeners and students ask me about the difference between therapy and coaching. Once I explain the difference, the next question I get is, “What about positive psychology?”

On this episode, you will hear the answer to that question as I’m talking to the one, the only, Dr. Sasha Heinz.

Sasha has an incredible background rooted in social sciences and positive psychology. She joins me to discuss the number of positive psychology theories and concepts such as flow and grit, as well as the importance of continuous personal growth.

Get full show notes and more information here: https://thelifecoachschool.com/210

Comments (1)

Kristi Jeffres

THIS EPISODE IS GOLD 💕 this is EXACTLY how I have felt for so long. depressed. anxious. lost. overwhelmed. stressed. tired. even when I thought I should be fine. I have a dream house, I have a great paying job, I'm healthy but I was MISERABLE. Everyone needs to hear this episode!!! 🤗

Jul 26th
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Ep #210: Lessons Learned from Positive Psychology

Ep #210: Lessons Learned from Positive Psychology

brooke castillo