Ep 213 - The Habits I've Built to Support, Heal and Strengthen my Chronically Ill Body
Update: 2023-09-05
Description
Have you ever made a list of the healthy habits you have built to support your body and to thrive?
I recently did this and found myself so proud of how far I have come.
Today I talk to you about my process and go into 20+ habits I have built to change my life.
Please don't forget to click that subscibe button whereever you listen to the podcast and do me a HUGE favor and leave a review! These two things help others find the podcast, find our community, and feel a little less alone in their journey through life with chronic illness!
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