Ep 215 | Dr. Juhi Raizada | Parenting in a Digital Age: Presence, Connection & Raising Grounded Kids
Description
This week on The Iron & Infrastructure Podcast, I sit down with the incredible Dr. Juhi Raizada — pediatrician, parenting coach, and one of the most insightful minds I've had on the show. We go deep into what it means to raise children in the most distracted generation in history, how technology has reshaped childhood, and why presence is the greatest gift we can give our kids.
Dr. Juhi breaks down practical strategies for building connection over correction, creating rhythms instead of rigid routines, and teaching our kids (and ourselves) how to slow down, reflect, and actually think again. This conversation opened my eyes in ways I didn't expect — and I promise, if you're a parent, leader, or someone who just wants better relationships, this episode will change the way you communicate.
Key Topics:
- How to stay present as a parent in a hyper-distracted, tech-driven world.
- Why children today struggle with boredom — and how to rebuild white space in their lives.
- "Connection, not correction": Dr. Juhi's powerful communication framework.
- How parents can model emotional regulation, presence, and intentional living.
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