What separates good from great? In Episode 25 of The Experts, Dr. Jenelle Kim sits down with Jason Powell—Director of Medical Services & Head Athletic Trainer for the LA Clippers (27 seasons) and Team USA Men’s Basketball athletic trainer at the Paris 2024 Olympics—to unpack elite performance, recovery, and the mindset behind longevity. From consistency vs. commitment, to balance, trust, communication & humbleness, to raising young athletes and filtering out modern “clutter,” this conversation is a masterclass in staying grounded while performing at the highest level. Plus: Basketball Without Borders–Africa, the “Keep Moving” philosophy, and what it really takes to support icons like LeBron, Steph & KD.

🔥 In this MUST-LISTEN episode, you’ll learn:

• ✅ Consistency vs. commitment: the two-sided engine of long-term success
  
  
  
  


• ✅ Jason’s 4 pillars: Balance, Trust, Communication, Humbleness
  
  
  
  


• ✅ How pros manage distractions & mental load (social, schedule, pressure)
  
  
  
  


• ✅ Recovery & movement: why “keep moving” beats perfection, every time
  
  
  
  


• ✅ Youth sports truths: growth spurts, reclassing, and teaching resilience
  
  
  
  


• ✅ Inside Paris 2024: culture, routines & why gold still gives goosebumps
  
  
  
  


• ✅ Building elite sports-medicine teams and a calm, ego-free culture
  
  
  
  


• ✅ East-meets-West: breath/chi, intention, and living meditation in real life
  
  
  
  

TIMESTAMPS (57:04 total)

00:00 – Welcome & Why This One’s Special (Late-Day Recording)

Setting the tone: authenticity, intention, and why this conversation matters.

01:35 – Meet Jason Powell

27 seasons with the LA Clippers; Team USA Paris 2024; Oakland scholarship & service.

03:10 – Basketball Without Borders (Rwanda)

Global outreach, culture, and mentoring through the game.

05:40 – Athletes = Body + Mind

Why elite performance starts with mental commitment and daily consistency.

08:05 – The Two Rules

“Be committed to being consistent—and consistent about being committed.”

10:00 – Leadership Under Pressure

Staying steady: never too high, never too low; removing “clutter” to execute.

12:45 – The 4 Pillars of Longevity

Balance • Trust • Communication • Humbleness—how they win seasons (and life).

16:00 – Staff Culture at the Clippers

No ego, shared leadership, and athletes who feel fully supported.

18:40 – Teaching by Example

Parenting athletes (Rice University hoops, track & tennis), intent and presence.

22:00 – Generational Shifts & Social Media

How pros and kids process pressure now—and coaching calm into chaos.

25:05 – Youth Hoops Reality Check

Growth spurts, playing “up,” reclassing, and the real metric: don’t break mentally or physically.

29:10 – Lessons from Legends (NFL to NBA)

Jerry Rice & Terrell Owens on work; Blake Griffin & Chris Paul on structure, hunger & leadership.

33:00 – Consistency Over Hype

Routines of greats (pre-game work, film, recovery) and why details win.

36:20 – Recovery > Perfection

Movement medicine: walking, running, lifting, isometrics—just keep moving.

39:15 – East x West Bridge

Breath, chi, and living meditation as practical performance tools.

41:20 – Paris 2024: Inside Team USA

LeBron, Steph, KD; Spo, Kerr, Ty Lue—process, professionalism, and the meaning of GOLD.

46:10 – Bucket Lists & Being Chosen

Humility in high stakes; the fraternity of USA Basketball.

49:05 – Service-First Sports Medicine

3 a.m. calls, finding answers, and making an athlete’s short window count.

52:00 – “Keep Moving” Philosophy

Why motion is mental health; simple, daily, doable habits that stack wins.

54:10 – Parting Wisdom

Intent over image; organize the day, remove distraction, show up—repeat.

56:10 – Closing & Where to Find Us

Gratitude, courses/products, and community invitation.

FREE RESOURCES & LINKS

• 🌿 JBK Wellness Labs: https://jbkwellnesslabs.com
  
  
  
  


• 🎓 Dr. Kim – Living Meditation & Longevity Potions: https://jenellekim.com (Code DJK15 for 15% off)
  
  
  
  

Connect with Dr. Jenelle Kim

• IG: @drjenellekim · FB: @drjenellekim · LinkedIn: Dr. Jenelle Kim · TikTok: @drjenellekim
  
  Connect with Jasen Powell 


• @lalclippers