Ep #242: Depression

Ep #242: Depression

Update: 2018-11-1522
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Description

This week, we explore what depression is all about, why so many people get stuck in it, and why it’s so difficult for them to get out of it.  I also explain how you can use The Self Coaching Model to better navigate this difficult time of your life.

Get full show notes and more information here: https://thelifecoachschool.com/242/

Comments (1)

Alicia Pettys

Thank you Brooke, as always! As someone learning to thrive with anxiety and depression, this break down and tools for how to make it better was SO HELPFUL. You're part of my daily fill of positive content!!

Dec 4th
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Ep #242: Depression

Ep #242: Depression

Brooke Castillo