Ep #243: Normal Eating?

Ep #243: Normal Eating?

Update: 2018-11-2215
Share

Description

On today’s episode, I take a look at the topic of normal eating, what people conform to and feel pressured to do, and why we don’t question these things even if they don’t serve us. We also explore the biggest misconceptions about our eating and drinking habits, as well as weight loss, and discuss our relationships with food.

Get full show notes and more information here: https://thelifecoachschool.com/243

Comments (1)

Alicia Pettys

This episode is 🔥 Thank you as always Brooke!

Nov 29th
Reply
loading
In Channel
Download from Google Play
Download from App Store
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Ep #243: Normal Eating?

Ep #243: Normal Eating?

brooke castillo