Ep 25 - Peace over Prettiness with Dominic Borsberry
Description
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Ep 25 - Peace over Prettiness with Dominic Borsberry
This week I have Mr Borsberry to come and talk about the challenges of social media perfectionism, and the significance of self-relationship. We discuss how personal experiences shape our relationships and the impact of societal expectations on mental health. Dominic emphasizes the need for simplicity in wellness practices and the power of awareness in personal growth.
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Key Takeaways
- Self-awareness is key to personal growth.
- Social media can distort self-image.
- Relationships require balance and empathy.
- Health and wellness are rooted in simplicity.
- Emotional intelligence is crucial for relationships.
- Education should include emotional and social skills.
- Energy and attraction play a significant role in relationships.
- Discipline is essential for a fulfilling life.
- Awareness is a superpower that can change lives.
Links
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