DiscoverThe Science of MotherhoodEp 29. Dr Hilary Claire - Motherhood and prioritising your wellness alongside taking care of your child's health
Ep 29. Dr Hilary Claire - Motherhood and prioritising your wellness alongside taking care of your child's health

Ep 29. Dr Hilary Claire - Motherhood and prioritising your wellness alongside taking care of your child's health

Update: 2022-04-29
Share

Description

Dr Hilary Claire is a clinical psychologist specializing in nutritional and environmental medicine based in mid-north coast NSW. She helps modern day mamas move out of exhaustion and overwhelm so they can build healthier, happier and calmer families, as well as reconnect with their true selves. Today we discuss  why mothers need to prioritise their wellness  and how they can do this alongside taking care of their little ones’ health.

Learn more about Dr Renee White and Fill Your Cup Postpartum Doulas:
Want to be nurtured and nourished after the birth of your baby, have a peek at our doula offerings.
If you want to gobble up our famous Chocolate + Goji lactation cookies, look no further.

Comments 
loading
In Channel
loading
Download from Google Play
Download from App Store
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Ep 29. Dr Hilary Claire - Motherhood and prioritising your wellness alongside taking care of your child's health

Ep 29. Dr Hilary Claire - Motherhood and prioritising your wellness alongside taking care of your child's health