In this episode, host Michael Chipman sits down with Monica Øien and Line Hagge, Co-owners, Core Balance Norway in Oslo, to explore how they introduced the Lagree method to Oslo and built a thriving, community-driven studio. A story of dedication, alignment, and inspiration from two trailblazers in the Nordic Lagree scene.

If you are interested in visiting Core Balance as a guest instructor, visit: https://www.corebalance.no/

And if you’d like to take your Lagree practice to the next level, check out Michael's book 400 (Unofficial) Lagree Routines available on Amazon and michaelchipman.com