In this episode Qasim is joined by two special members of the Project Taqwa Team, Saima & Sabrina! Throughout the episode they will discuss some ways to open up the conversation surrounding mental health with our Parents. Qasim, Saima, & Sabrina will breakdown certain responses & scenarios faced when having these nuanced conversations among much more! 

(0:40 ) - Episode Begins & Guest Hosts Intros! 
(4:07 ) - Introduction to the Topic
(8:48 ) - Opening up the Conversation Surrounding Mental Health
(13:41 ) - How can we Understand our Parents’ Perspective 
(19:26 ) - The Varying Responses from our Parents - The Good 
(24:50 ) - Handling Initial Resistance from our Parents 
(34:19 ) -  Facing Opposition from Parents and our Mental Health
(39:09 ) - How can I Address my Mental Health Outside of Therapy?
(42:37 ) - Key Takeaways & Wrap - Up 

---
Submit your questions here!
https://tinyurl.com/mmhpsubmissions

Connect with Us!
Linktree: https://linktr.ee/projecttaqwa
Instagram: https://www.instagram.com/project.taqwa/?hl=en
Website: https://projecttaqwa.org/

Support Project Taqwa and this Podcast by visiting: podcasters.spotify.com/pod/show/projecttaqwa/support