DiscoverThe Weight Is Over!Ep 32 | The High Price Of Long Term Dieting + My David Goggins Example
Ep 32 | The High Price Of Long Term Dieting + My David Goggins Example

Ep 32 | The High Price Of Long Term Dieting + My David Goggins Example

Update: 2021-10-29
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What is up my Butterflies. In this episode I let you listen in on a coaching call with a private client who lost 14 pounds in just 4 weeks, but then I made her STOP LOSING WEIGHT! Why? Check out the episode to find out and also hear what I have to say about retired US Navy Seal David Goggins and his personal weight loss journey.
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Ep 32 | The High Price Of Long Term Dieting + My David Goggins Example

Ep 32 | The High Price Of Long Term Dieting + My David Goggins Example

Kathleen Nash D.C.