Ep 327 Modeling contentment
In today's episode, we look at verse 8 of The Parents Tao te Ching. Are you modeling contentment for your children?
Ep 355 Are you driving the speed limit in your life?
Ep 353 The trouble with youth sports, part 2
Ep 352 Are you afraid of your child failing?
Ep 351 Finding the good in childhood transitions
Ep 350 Reframing nervousness to something more productive
Ep 344 Mindfulness on Monday (MOM) All about our Vagus Nerve!
Ep 343 The problem with youth sports, part 1
Ep 342 Being the Still Point in your child's life
Ep 341 The stories we tell ourselves are not usually productive
Ep 340 A parents' strategic use of the word "No"
Ep 339 Mindfulness on Monday (MOM) Take a mindful walk with me!
Ep 338 Talking teenagers!
Ep 337 Children are the best mindfulness teachers
Ep 336 The ability to shift focus is a parental super power!
Ep 335 When life gives you lemons....be grateful!