DiscoverThe Life Coach School PodcastEp #366: The Last 10 Pounds with Brenda Lomeli
Ep #366: The Last 10 Pounds with Brenda Lomeli

Ep #366: The Last 10 Pounds with Brenda Lomeli

Update: 2021-04-152
Share

Description

Brenda and I break down why it’s so hard to lose those last 10 pounds when you come from a place of hate, and what happens when you come from a place of love instead. We talk about how Brenda’s program is unique and why she focuses on deconditioning her client’s diet mentality in addition to learning how to listen to their bodies. You are the authority on your body, and Brenda’s work teaches you how to act like it.

Get full show notes and more information here: https://thelifecoachschool.com/366

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Ep #366: The Last 10 Pounds with Brenda Lomeli

Ep #366: The Last 10 Pounds with Brenda Lomeli

Brooke Castillo