Keywords meditation, spirituality, sobriety, personal growth, mental health, mindfulness, healing, transformation

Summary In this conversation, Georgia Laurence shares her profound journey with meditation and spirituality, emphasizing their critical roles in her life and sobriety. She reflects on how meditation has been a life-saving practice and how spirituality has supported her sober journey.

Takeaways

· Meditation has been the practice that has saved my life.

· I would not be here if I hadn't found meditation.

· It was just complete alignment and fluke that I found it.

· If I didn't have spirituality, I probably wouldn't be sober.

· These spiritual practices are essential on my sober journey.

Sound Bites

· "I would not be here if I hadn't found meditation."

· "Meditation has been the practice that has saved my life."

· "It was just complete alignment and fluke that I found it."

Connect with Georgia

Instagram: @enchantedminds_

Facebook: Enchanted Minds

Website: Enchanted Minds

YouTube: Enchanted Minds

Connect with Helen

Website: InspiredHealing.co.uk

IG: helens_inspired_healing

LinkedIn: Helen on LinkedIn

For full transcription, contact: helen@inspiredhealing.co.uk

🎵 Music: Pixabay – “Upbeat Acoustic” by Stockaudios

🎨 Cover art: Dave Champagne

For full transcription, contact: helen@inspiredhealing.co.uk

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