Show Notes: When Your Old Identity Collapses

Why Rehearsing Expansion Brings the End Before the Beginning

Episode Summary:
What no one tells you about expansion: it often begins with a collapse.

In this raw and resonant transmission, I share what’s unfolded behind the scenes these past few months — the soft, quiet dismantling of my old scaffolding. The end of yoga teaching. The pause on House of Botanique. The passing of Buckee. And the identity that unraveled underneath it all.

This isn’t a story about loss.
It’s a story about liberation.
About what really happens when you start rehearsing your next-level self — and how your nervous system interprets it as a cue to release everything that no longer fits.

If you’re currently moving through a season where everything familiar is falling away, this episode will land like a warm exhale. You’re not regressing. You’re being reshaped.

What You’ll Hear Inside:
▸ Why rehearsing a new identity often triggers the collapse of your old one
▸ How grief, endings, and letting go are natural parts of becoming
▸ The surprising link between expansion and internal safety
▸ Why collapse isn’t failure — it’s clearing
▸ What to do when you’re in the “in between”

If This Resonated…
This is the deeper frequency Sovereignly Sourced is built on.
A portal for those who are ready to release the hustle, the proving, and the survival-driven scaffolding — and remember that they are the source of everything they desire.

It’s not a strategy.
It’s a state of being.
And it changes everything.

🔗 Resources & Links:

Purchase House of Botanique beverages: 4-pack from our website, 12-pack from Amazon

Learn more about Magnetic Mastery

Sovereignly Sourced opens May 5, 2025 for enrollment!

Connect with Me:

• Instagram: [@kreftscouch]


• LinkedIn: [Dr. Janine Kreft]


• TikTok: [@kreftscouch]


• Learn more about my work: [Website]


• Learn more about my wellness beverages: [Website]

Loved This Episode?
If this episode resonated with you, I’d love to hear your thoughts! Share it on Instagram and tag me, or send me a DM with your biggest takeaway. And if you know someone who could benefit from this conversation, share it with them!

Don’t forget to subscribe, rate, and review so you never miss an episode. 🌟