Ep 433 Get up and MOVE!

Ep 433 Get up and MOVE!

Update: 2020-01-17
Share

Description

In this throwback to episode 26 of Maximizing Life in the Middle, we talk about the value of moving our bodies and caring for ourselves. The more full your life gets, the easier it is to let fitness go out the window. But that is the last thing we should be doing. We talk about how to get back on track and take care of our bodies - the only vehicle we will ever truly have!



---

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/powerful-parenting-for-todays-kids/support
Comments 
loading
Download from Google Play
Download from App Store
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Ep 433 Get up and MOVE!

Ep 433 Get up and MOVE!

Erin Taylor