Ep 448 Mindfulness on Monday (MOM) Checking in with yourself to make sure you are on track
In today's episode, I talk about how easy it is to veer off track and how important it is to regularly check in with yourself to help you to make micro adjustments in order to avoid finding yourself waaaaay off track. Join me!
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/powerful-parenting-for-todays-kids/support
Download from Google Play
Download from App Store