Ep 46 | How Specific Food Types Maximize or KILL Weight Loss
Update: 2023-10-11
Description
In this episode I share with you a client call where I explain why certain foods can either maximize or kill our weight loss attempts, even in a calorie deficit.
Struggling with stubborn weight? You’re not alone as 74% of us are tackling body fat, heart issues, and more. I get it—I battled it for 25 years. But, I cracked the code, shed 80 pounds, kept it off for 12+ years while eating 2 to 3 thousand calories a day. Are you Ready for change? Head to drnash.com/eval for a $9.97 metabolic evaluation (usually $97.00). Let's kickstart your journey. Visit drnash.com/eval now!
Struggling with stubborn weight? You’re not alone as 74% of us are tackling body fat, heart issues, and more. I get it—I battled it for 25 years. But, I cracked the code, shed 80 pounds, kept it off for 12+ years while eating 2 to 3 thousand calories a day. Are you Ready for change? Head to drnash.com/eval for a $9.97 metabolic evaluation (usually $97.00). Let's kickstart your journey. Visit drnash.com/eval now!
Comments
In Channel
![Ep. 35 | Client Success Story - Liorah Stuchiner [Pt 2]](https://image.simplecastcdn.com/images/c1b66b4f-231f-4437-9bd3-0dc4aa01be86/4838a647-4dbb-495f-8903-b77f6a84161f/3000x3000/liorah-before-and-after-3.jpg?aid=rss_feed "Ep. 35 | Client Success Story - Liorah Stuchiner [Pt 2]")
Download from Google Play
Download from App Store
United States00:00
00:00
x
