Ep 5: Elaine Hicks - Freediving Instructor, Mermaid Instructor and Freedive Meet Up Host
Description
Meet Elaine Hicks from Hawaii! A wonderful human who has fused her passion of helping people with mental health above the water, with freediving and ocean joy. In this episode we dive in to overcoming fears when entering the water for the first time, the power of freediving when it comes to mindfulness, tips for replicating that mindfulness when you’re not near the water, and some of Elaine’s favourite dive destinations around the world.
Looking for more from Elaine?
Follow Elaine in her adventures or reach out and say hello via her Instagram page - The Underwater Therapist
PS - Would you like to learn more about the basics of Underwater Photography?
Here's 30% off my Underwater Photography Basics Online Mini Course to say thanks for listening to the podcast! - Simply use the discount code PODCAST23 here and get started today.