Ep 5. Intuitive Eating & Mindset w/ Jenn Baswick aka The Intuitive Nutritionist
Description
Nutrition and diet is easily one of the biggest challenges you can face with your mindset. Agree? Then this episode with The Intuitive Nutritionist, Jenn Baswick, BSc, MHsc is a must-listen. We dive into what intuitive eating means, how to strengthen your mindset when it comes to nutrition, affirmations and more. It's time to ditch guilt, shame and restriction and start nurturing, nourishing and thriving with intuitive eating. Love Jenn? Find her on Instagram @the.intuitive.nutritionist or check out her website at theintuitivenutritonist.com (which is where you should run, not walk, to grab her Intuitively You affirmation cards before they sell out!) Also give me (@briemarquis) and the show (@manifestlikeamother) a follow while you're at it!
United States
