Ep 58. From Identity to Anxiety: Psychologist, Carl Garner on the Real Emotional Impact of Moving Abroad

Ep. 57 "So Here's the tip...." We answer some FAQ's & give some tips on 'what to wear' to 'how to drive' (and all in-between)

Ep 56. Through His Eyes: A Husband’s Take on Moving to Saudi. Frankie sits down with her husband Michael to unpack highs, lows & lessons of moving to Saudi

Ep. 55 Bonjour Arabia! Frankie & Lily sit down with Cecilia Pueyo, co-founder & CEO of Bonjour Arabia (formally 'Bonjour Saudi') - expert on cultural experiences in Saudi.

Ep 54: The Stories Behind the Hosts – Frankie & Lily’s Path to Saudi Arabia

Ep 53. Breast Cancer Awareness Month! Dr Felwa AlMarshad joins Lily & Frankie for a practical and honest discussion on her mission to educate (Men & women) in the region.

Ep 52. Frankie & Lily catch up - Start of a new school year and we're off and running! Events, concierge and Riyadh season (and great weather!)

Ep.51 *Special SLU update* - SLU Concierge Launch! Hear about how 'Saudi Life: Unpacked' is expanding

Ep 50. Q & A with Lama Alhamawi: Saudi journalist, Head of Diplomacy & Foreign Affairs at Arab News, and founder of the Discussions podcast - to unpack her powerful career journey.

Ep 49. Q & A with Tulin Meric Sahin, makeup artist and skincare professional - talking bringing up children through their formative years in Saudi, practical tips & tricks on everything from skin care to parenting grounded children - we cover it all.

Ep 48. Q & A with Palavi Kele, Cross-cultural Psychologist. We discuss her work helping individuals and organisations navigate the rich and nuanced cultural landscape of Saudi Arabia.

Ep 47. Frankie & Lily 'post summer' catch up - Changing schools & feelings about returning to Saudi after a long summer break abroad.

EP 46. Q & A with Nada Alrasheed, Saudi record-breaking freediver - chatting about smashing records & stereo types in and out of the water for Arab women. A true mermaid and inspiration!

EP 45. Q & A with Rateel Alshehri, youngest Arab podcaster & social media influencer on the future of Saudi youth and adjusting to change in the region. Truly empowering young Saudi women.

Ep 44. Frankie & Lily on the emotional hardships of being an expat. Living abroad and the guilt associated with being away from family and friends. Bring the tissues!

Ep 43.Q & A with Nat Bristowe: an insight into a child free life in Saudi, adult only compounds & embracing a healthy mindset and body (being both a PT & Mindset Coach!)

Ep. 42. Q & A with Marriam Mossalli: "Investor in Woman" in Saudi. The powerhouse behind 'Under The Abaya', entrepreneur and a fierce advocate for female empowerment across the Kingdom.

Ep 41. Frankie & Lily 'pre summer' catch up - What can you bring into Saudi? Summer plans abroad and what to do in Saudi over summer.

Ep 40. Q & A with Linda Al-Faisal, a 13 year old Saudi podcaster, ballerina and all round change maker. She is championing the next generation of Saudi women excited by Saudi now (and in the future)!

EP 39. Q & A with Byron Cooke, host of 'The Byron Cooke show' on MBC loud - the first english speaking radio station: on being unapologetically ambitious to a dedicated dad to his son in Paris.