Do you want to live a fulfilling life with less stress and more energy? Today I cover how to discover and create your perfect life in as little as 5 minutes a day with the Perfect Life Meditation system I developed. I explain in PLAIN language how this heartfelt and intuitive system of creating lasting habits gets you results. 

 What is the Perfect Life Meditation Method?

 Do you feel stressed, stuck, sad, tired, or frustrated? Do you just want more out of life, your relationships, or better health?

The Perfect Life Meditation is a transcendent practice that combines modern methods and traditional techniques so you can discover that you already have and can create the perfect life of your dreams. It allows you to go beyond your habitual mental chatter and step into compassion, forgiveness, gratitude, and build your future life and your upcoming day that takes you inward and outward leaving you feeling more connected, more energetic and less stressed in as little as 5 minutes a day, or in its accelerated form in just 20 minutes a day. Ancient wisdom mixed with modern science has led to this compilation of the most effective techniques to get you into the present and allow you to let go of the past so you can architect your perfect future.

The Perfect Life Method is comprised of the following components:

• Relaxing the Mind
• Love and Compassion
• Gratitude
• Forgiveness
• Your Future Life
• Your Perfect Day
• Your Way of Being
• Connecting with the outer world

 Bio:

 Justin Wenck, Ph.D. is an expert in working with the most complex system and programming in the world: Your Mind. He began with computers over 25 years ago, earning a doctorate in Electrical Engineering. 15 years ago he became dedicated to unlocking the magic of the mind using modern scientific methods and traditional yoga and meditation techniques. His mission is to make it easy for anyone to learn simple, yet transformative tools so they can experience a life of less stress, more energy, and passion.

 If you're in the Sacramento area and want to learn how to transform your life in as little as 5 minutes a day to be less stressed, more energetic, and living from the heart. Sign ups for my Perfect Life Meditation workshop are now open.

Got a question or comment about the show? E-mail me at podcast@justinwenck.com. Remember to subscribe so you don't miss the next episode! Then connect with me at  JustinWenck.com, Facebook,

Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel!

Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more!

Got a question or comment about the show? E-mail me at podcast@justinwenck.com.

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