DiscoverFeldenkrais for Life podcastEp 6: Moving, Sensing, Thinking and Feeling
Ep 6: Moving, Sensing, Thinking and Feeling

Ep 6: Moving, Sensing, Thinking and Feeling

Update: 2021-04-07
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The Feldenkrais Method® includes movement, sensing, thinking, and feeling in the development of Awareness. Movement quality, how you move, integrates these primary aspects of the experience. Recognize the pattern of anxiety as described by Dr. Feldenkrais in his book, The Elusive Obvious. 

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Ep 6: Moving, Sensing, Thinking and Feeling

Ep 6: Moving, Sensing, Thinking and Feeling

Al Wadleigh and Donna Ray