Ep 6: FUN
It's my birthday today! Yay! And what do most people want on their birthday??? (or any day actually) TO HAVE FUN, right?! Today I'm going to teach you all about FUN and how to create more fun for you in your life, why we want fun, and really...what IS fun? I promise you, it's easier than you think and the benefits of having fun are so great! So if you're ready to have FUN...let's do this!
Episode 6: Set Her Free
Episode 5: What will people think of me?
Episode 4: The Girl in the Mirror
Episode 3: PERFECTIONISM
Episode 2: Break Up With FEAR
Episode 1: Three Lies Your Insecurities Tell You
The Confidence Catalyst: My Backstory and What is a Catalyst anyway?
Episode 35: This is so hard
Episode 34: Pain is Pain
Episode 33: Saying NO
Episode 32: Love is always an option
Episode 31: Self Confidence Part One
Episode 30: The Three Levels of Your Story
Episode 29: The Past
Episode 28: Taking Responsibility
Episode 27: Process Over Product
Episode 26: Mirroring
Episode 25: Fact vs Fiction
Episode 24: The Gift You Give Yourself
Episode 23: Am I Enough?