Ep 67: Controversial Running Opinions
Update: 2025-09-26
Description
Jackson will go to extreme lengths to get an episode in, even chasing Ben down on a yacht. From the deck, we tackle some of running’s most debated questions:
Is Zone 2 training the ultimate key to performance — or just overhyped?
Could chasing “perfect form” actually slow you down?
Do treadmills deserve a spot in your training plan, or should they be left on the gym floor?
Packed with hot takes, plenty of laughs, and maybe a few ruffled feathers.
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