Ep 69 | Rumble On The Bay 2023

Update: 2023-08-23

Description

Welcome back y'all! Today we're talking with Katie Schlueter, CrossFit coach at CrossFit 920 and one of the masterminds behind Rumble On The Bay, a local CrossFit Competition hosted by CrossFit 920! This years event is on September 16th, 2023.

In this episode:

💥 The history behind The Rumble

💥 The different WODs and what you can expect

💥 Inside scoop on the final WOD?

💥 Best practices for competition nutrition prep

Click Here to Register for Rumble On The Bay

Rumble On The Bay is on Facebook

Facebook: CrossFit 920

Instagram: CrossFit 920

Comments

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Ep 69 | Rumble On The Bay 2023

Trevor Folker, MS, LAT, ATC, PES

#box-pro-ellipsis-175950752355882{-webkit-line-clamp:2;}Ep 69 | Rumble On The Bay 2023

Ep 69 | Rumble On The Bay 2023

Trevor Folker, MS, LAT, ATC, PES

Ep 69 | Rumble On The Bay 2023