Ep 7: Mindfulness the Feldenkrais Way

Update: 2021-04-12

Description

The Feldenkrais Method® can enhance and invigorate your mindful practice. Whatever your practice - yoga, meditation, Tai-Chi, Aikido, or moving boulders - Feldenkrais lessons can make what you do easier.

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In Channel

S2 E9 - Feldenkrais Aging with Ease

2021-12-3021:10

S2 E8 - How Language Creates Experience

2021-12-2317:45

S2 E7 - Spontaneity and Aging

2021-12-1628:02

S2 E6: Memory and Development

2021-12-0927:48

S2E5 - Categories of Experience

2021-12-0227:11

S2 E4: Are You Comfortable in Your Misery?

2021-11-2519:16

S2 E3: Prediction Error Correction

2021-11-1822:11

S2 E2: Truth, the Heels, and Body Budget

2021-11-1121:40

S2 E1: Self-Regulation, Dealing with Stress, and Improving Posture

2021-11-0422:32

Ep 8: Understanding and Resolving Pain

2021-04-2735:35

Ep 7: Mindfulness the Feldenkrais Way

2021-04-1230:32

Ep 6: Moving, Sensing, Thinking and Feeling

2021-04-0728:02

Ep 5: Memory and Learning

2021-03-2926:29

Ep 4: Learning, Unlearning and the Self-Image

2021-03-2330:51

Ep 3: Dr. Feldenkrais, Learning and Habits

2021-03-0922:47

Ep 2: Habits, breathing, and self-regulation

2021-03-0928:45

Ep 1: What is the Feldenkrais Method?

2021-03-0524:22

Trailer - Intro to the Feldenkrais For Life Podcast

2021-03-0204:48

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Ep 7: Mindfulness the Feldenkrais Way

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Ep 7: Mindfulness the Feldenkrais Way

Al Wadleigh and Donna Ray

Ep 7: Mindfulness the Feldenkrais Way