Ep 7 | Everyone Has a Pelvic Floor With Dr. Julie Jenner of Performance Therapy
Update: 2022-01-06
Description
In this episode, I talk with Dr. Julie Jenner, a physical therapist that specializes in women's health (no that does not mean she only treats women) about all things core and pelvic floor, some common misconceptions and beliefs about pelvic health in general, and some amazing advice on an incredible resource that more people should know about! If you have a pelvic floor (you do), then you should give this a listen!
Julie has a workshop coming up at CrossFit AMROCK on Saturday, January 15 to discuss how your pelvic floor plays a critical role in your core strength. For more information and to register, click here.
@freejenneration
juliejenner108@gmail.com
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