Ep 77: Sabrina Pace-Humphreys - Trail Running, Mental Health and Race
In this week’s episode of the Mother Of All Movement Podcast I sat down with the totally incredible Sabrina Pace-Humphreys @sabrunsmiles - who found running just when she needed it after having her 4th child, developing an instant connection with the headspace she got from it. She then saw a documentary of James Cracknell having a horrible time on the Marathon Des Sables and thought “yes, I’m going to do that” and has never looked back. Now she’s on a mission to spread the word that black and brown people have a place in the trail running community by increasing representation and inclusion when she co-founded @blacktrailrunners last year.
Sabrina is an amazing woman, mother, grandmother, coach, athlete and soon to be published author with her first book “Black Sheep” out in June. You can find out more about Sabrina on her website here: https://www.sabrinapacehumphreys.com
Have a listen, I’d love to hear what you think so come back and have a chat with us.
(A lovely review while your listening would be massively appreciated too please! Thank you so much)