Ep 8: The Female Pelvic Floor – is yours working like it should?

ABOUT THIS EPISODE: 

You‘ve heard the words “pelvic floor,” yet do you know what it is and do you realize you actually have one? Like most body parts, if its working well you don’t think about it, yet if your pelvic floor is affected by disease, treatment, surgery or weakness it can be a huge quality of life issue!

In this episode we are talking about the female pelvic floor. Today on the show I bring you nationally respected pelvic floor specialist Erica Vitek.  We are going to describe the pelvic floor, where it is, what it does, how it can be impacted… and if it is, what you can do about it. Bladder leaking of any level is not normal, but it’s still pretty common. So if you have a pelvic floor (and you do) bottoms up, this is going to be a good one!

ABOUT THE RECOVERY ROOM PODCAST: 

The Recovery Room Podcast discusses all things cancer recovery. We bring you the accuracy, experts, understanding and next steps you need to be healthier, more confident, make better decisions and live your best life after cancer! I appreciate you watching and listening! 

Hugs, Dr. L 

GUEST INFO: 

Erica Vitek, MOT, OTR, BCB-PMD, PRPC

https://pelvicrehab.com/practitioner/erica-vitek-mot-otr-bcb-pmd/

Erica’s recommended Resources:

Intimaterose.com https://www.intimaterose.com/

pelvicfloorstore.com https://pelvicfloorstore.com/

cmtmedical.com  https://www.cmtmedical.com/

Carolyn Mcmanus  https://carolynmcmanus.com/guided-meditations-free-downloads/

JOIN RECOVERY ROOM PLUS! 

Want direct connection and interaction with me and other awesome cancer survivors? I have an incredible cancer survivor community membership group called Recovery Room Plus, I‘d love for you to consider joining! In recovery Room Plus you get direct interaction with me, in depth cancer recovery info and experts and really cool live events like yoga, book discussions, cooking demos, member meets and more. I would love to connect with you! You can learn more at https://www.recoveryroomplus.com

CANCER REHAB CONTINUING EDUCATION for rehab therapists or cancer providers: 

The Waltke Cancer Rehabilitation Academy provides medical education lectures, rehab continuing education courses, keynotes and talks to cancer groups. Learn more at: https://www.waltkeacademy.com

EMAIL: Dr.Waltke@WaltkeAcademy.com