Ep 8: The Shame of Not Knowing What’s Next

Ep 8: The Shame of Not Knowing What’s Next

Update: 2025-11-20
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Description

In this episode, I dive into the raw, uncomfortable, deeply human experience of not knowing what’s next — the fog, the pause, the limbo, the shame that creeps in when clarity refuses to come.

I share openly about my own liminal season from July to Halloween — the waiting, the emotional tension, the possible relocation, and the final unexpected “no.” And how that “no” ended up revealing protection I couldn’t see at the time.

This is for anyone who feels suspended between two lives, caught in slow motion, or pressured to “figure it out” when your soul is clearly in a sacred pause.


Inside This Episode:

  • Why uncertainty activates your nervous system
  • Why the liminal space dissolves identity
  • The spiritual meaning of the “in-between”
  • What I learned from months of waiting for a life-changing answer
  • The 7 truths that helped me stay grounded
  • How I supported myself when clarity wasn't available


Key Themes:

  • The unknown is not a void — it’s a womb
  • Fallow seasons are preparation
  • Self-care is a stabilizer, not an escape
  • Sometimes the “no” is divine protection
  • You don’t earn clarity by controlling outcomes


Listen if you’re:

  • In transition
  • Feeling stuck or foggy
  • On the edge of a new chapter
  • Needing reassurance that you’re not behind — you’re becoming

Follow me on instagram at  the_supernova_life

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Ep 8: The Shame of Not Knowing What’s Next

Ep 8: The Shame of Not Knowing What’s Next

Sara Lizzul