Ep 86: If You Feel Like Ripping People's Head Off When Your Hormones Hit, and Therefore You Can't Be a Calm, Patient Mom... This is What You've Been Missing
Description
"I recognise my hormones also play a massive part as certain times in my cycle that my mood hits rock bottom and I am so irritable it’s unbelievable. I could rip peoples heads off. "
Are you impacted by your hormones this way too?
Do they prevent you from being the calm, patient mom (and wife/partner) you want to be?
And why focusing on special diet, self-care, drugs, ... is not going to help you fully?
Let's dive in.
Catch this episode on Youtube as well!
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Zen Supermom YouTube Channel
About the Author:
Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.
She's definitely NOT a supermom.
But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.
Want to know HOW? And WHY you can't stop yelling/stressing?
Get the new Yelling Breakthrough here.
Have feedback & comments? Email hi@zensupermom.com
Learn more about the Zen Supermom Method and the author of this podcast on the Zen Supermom web
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Music by HarumachiMusic from ...
United States
