DiscoverMother Forking PodcastEp. 06: Postpartum Exercise, Body Wraps, and Spanx
Ep. 06: Postpartum Exercise, Body Wraps, and Spanx

Ep. 06: Postpartum Exercise, Body Wraps, and Spanx

Update: 2019-03-07
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Description

You had your baby and now you want to exercise and get back into shape. When should you do it? Should you use body wraps or Spanx? What's a Pelvic Floor Specialist? Do you need to see one? Celeste and Magen discuss when they started back on their path of getting to their pre-pregnancy weight, the struggles they still face in getting there, and much more!


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Ep. 06: Postpartum Exercise, Body Wraps, and Spanx

Ep. 06: Postpartum Exercise, Body Wraps, and Spanx