Ep. 06: Postpartum Exercise, Body Wraps, and Spanx
You had your baby and now you want to exercise and get back into shape. When should you do it? Should you use body wraps or Spanx? What's a Pelvic Floor Specialist? Do you need to see one? Celeste and Magen discuss when they started back on their path of getting to their pre-pregnancy weight, the struggles they still face in getting there, and much more!
Don't forget to subscribe, rate, and review!
This podcast is sponsored by Anchor
Send in a voice message:
Become a supporter of this podcast: