In the debut episode of the Grounded Galactic Podcast, hosts Allison and Emily dive into their insights and predictions for 2025. They discuss the anticipated collective energy of the year, emphasizing the importance of self-reflection amid external chaos. Exploring topics of personal growth, societal pressures, spirituality, and the power of words, they offer listeners actionable advice on staying grounded and intentional. This episode also touches on creating conducive environments for reflection, the impact of meditation, and the potential for personal revolution through mindful living. Join Allison and Emily as they blend grounded and spiritual perspectives to kick off a thoughtful and introspective new year.

00:00 Welcome to the Grounded Galactic Podcast

00:13 Reflecting on 2025: A Year of Inner Reflection

01:05 The Importance of Self-Care and Reflection

03:16 Connecting with Source and Self-Love

05:41 Navigating External Chaos with Inner Calm

20:20 The Power of Words and Mantras

26:06 Meditation and Intentional Living

37:56 Big Questions for 2025 and Final Thoughts