DiscoverTHE YOGA NIDRA PODCASTEp. 10 🌊 1-Hour Yoga Nidra | The River of Dreams – Deep Sleep & Flowing Relaxation βœ¨πŸ’€
Ep. 10 🌊 1-Hour Yoga Nidra | The River of Dreams – Deep Sleep & Flowing Relaxation βœ¨πŸ’€

Ep. 10 🌊 1-Hour Yoga Nidra | The River of Dreams – Deep Sleep & Flowing Relaxation βœ¨πŸ’€

Update: 2025-02-23
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🌊 Let go and flow into deep rest with this Yoga Nidra journey through the River of Dreams. βœ¨πŸ’€Surrender to the gentle flow of water as you drift effortlessly into profound relaxation and sleep. This 1-hour guided meditation will transport you along a peaceful moonlit river, where the soft current, glowing reflections, and whispers of the night guide you into tranquility. πŸŒ™πŸŒŠπŸ§˜ This session is perfect for:βœ”οΈ Deep sleep & stress relief πŸ’€βœ”οΈ Releasing tension & anxiety πŸŒ±βœ”οΈ Connecting with the rhythm of nature πŸƒβœ”οΈ Entering a peaceful, dreamlike state 🌊✨🌿 What You’ll Experience:πŸ”Ή A soothing body scan to dissolve stress πŸŒΏπŸ”Ή Breathwork flowing like gentle water πŸŒ¬οΈπŸ”Ή A rich, immersive river journey to guide you into deep sleep πŸŒ™πŸ”Ή A closing transition into rest, allowing you to drift effortlessly πŸ’«βœ¨ Float effortlessly, surrender to the stillness, and allow your journey to continue into dreams.🎧 For the best experience, use headphones and a quiet, comfortable space.πŸ’– If this session brings you peace, please like, comment, and subscribe for more Yoga Nidra journeys!#YogaNidra #SleepMeditation #GuidedMeditation #DeepRelaxation #StressRelief #FlowState #RiverMeditation #Mindfulness #CalmMind #SelfCare #HealingMeditation #AstralTravel #Relaxation #YogaForSleep #RestorativeYoga #SpiritualJourney #DeepSleep #InsomniaRelief #YogaForAnxiety #PeacefulMind

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Ep. 10 🌊 1-Hour Yoga Nidra | The River of Dreams – Deep Sleep & Flowing Relaxation βœ¨πŸ’€

Ep. 10 🌊 1-Hour Yoga Nidra | The River of Dreams – Deep Sleep & Flowing Relaxation βœ¨πŸ’€

Henrik 'The City Meditator' LjΓΈrring