DiscoverExploring Sovereignty with ElizabethEp. 103: Encore – Ann Maxwell & Elizabeth discuss What’s Up Down There–Pelvic Floor Health
Ep. 103: Encore – Ann Maxwell & Elizabeth discuss What’s Up Down There–Pelvic Floor Health

Ep. 103: Encore – Ann Maxwell & Elizabeth discuss What’s Up Down There–Pelvic Floor Health

Update: 2024-07-22
Share

Description

This episode originally aired November 5, 2023


Yoga Therapists Elizabeth Sullivan and Ann Maxwell cofounder from Yoga North International SomaYoga Institute discuss What’s Up Down there? Pelvic Floor Health and SomaYoga Therapy Methodology to support the neuromuscular reeducation and the freedom and joy that comes from having a stable pelvis. www.yoganorthduluth.com and somasoulsovereignty.com

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Ep. 103: Encore – Ann Maxwell & Elizabeth discuss What’s Up Down There–Pelvic Floor Health

Ep. 103: Encore – Ann Maxwell & Elizabeth discuss What’s Up Down There–Pelvic Floor Health

Brett Johnson