Ep. #11 | Celeste Rains-Turk | Developing Self-Love
Update: 2018-05-25
Description
On this episode I discuss all things fitness, personal wellness & healthy mindset with the Bikini competitor & entrepreneur Celeste Rains-Turk.
Celeste is the host of the successful Podcast "Confessions of a Bikini Pro", a Fitness & lifestyle coach as well as a speaker.
In this episode we discuss,
1) Her decision to become fit.
2) Building a healthy relationship with food & defeating eating disorders.
3) 3 Steps to aligning your values and nourishing your body.
4) Competing in bodybuilding vs. Living a Fit Lifestyle.
5) Discovering Self-love
6) Being Willing to Invest in Yourself
7) The First Step to Self-Love
8) Self-Loath vs. Self-Love.
9) Confessions of a Bikini Pro.
10) Learning of Leaps of Faith
And More!
You can find Celeste at:
Website: http://www.celestial.fit/
Instagram: @celestial_fit
Podcast: Confessions of a Bikini Pro
Thank you for tuning in!
Follow me on Instagram @Bmpradio or @BrianPickowicz
Continue to be a light & believe in more
Celeste is the host of the successful Podcast "Confessions of a Bikini Pro", a Fitness & lifestyle coach as well as a speaker.
In this episode we discuss,
1) Her decision to become fit.
2) Building a healthy relationship with food & defeating eating disorders.
3) 3 Steps to aligning your values and nourishing your body.
4) Competing in bodybuilding vs. Living a Fit Lifestyle.
5) Discovering Self-love
6) Being Willing to Invest in Yourself
7) The First Step to Self-Love
8) Self-Loath vs. Self-Love.
9) Confessions of a Bikini Pro.
10) Learning of Leaps of Faith
And More!
You can find Celeste at:
Website: http://www.celestial.fit/
Instagram: @celestial_fit
Podcast: Confessions of a Bikini Pro
Thank you for tuning in!
Follow me on Instagram @Bmpradio or @BrianPickowicz
Continue to be a light & believe in more
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