Ep. 111 - Keep Going
Update: 2021-09-27
Description
If you've just found noobs LIFT, you're in luck. In episode 111, we're bringing you a Road Map of all the episodes you need to listen if you're starting out at the gym.
And for our faithful fans - noob LIFTERS who stuck around - we're reminiscing on how the show has grown since day one.
Join us as we keep pressing, and keep going.
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