DiscoverThe Truth that HealsEp. 113- Journaling Superpower: Your Next Chapter Begins Now with Jewels
Ep. 113- Journaling Superpower: Your Next Chapter Begins Now with Jewels

Ep. 113- Journaling Superpower: Your Next Chapter Begins Now with Jewels

Update: 2025-11-29
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Guest Bio:

Julianna “Jewels” Sherriff is a certified life coach, mental health advocate, and founder of Jewels Wellness Journals Ltd. Under her brand, Hopeful Horizons, she created the BREATHE Mental Health Journal, a premium guided journal designed for midlife women navigating anxiety, stress, and overwhelm. The new spiral-bound edition is now available, making the journaling experience even more accessible and user-friendly.

After nearly two decades as an educator and coach, Jewels saw how many women were carrying heavy emotional loads while putting themselves last.

She created BREATHE as a practical, beautiful tool to help women slow down, regulate their nervous systems, and reconnect with their inner strength.

Her next release, Letting Go: Inhale Courage, Exhale Fear, supports women in releasing fear and stepping into their next chapter with confidence.

Jewels is also the voice behind Rise with Jewels on YouTube, where she shares raw, honest conversations about mental health, gray-area drinking, trauma, menopause, and the healing power of journaling. Her own journey from childhood trauma and addiction to building a grounded, meaningful life fuels her mission.

She’s deeply committed to helping midlife women move from fear to courage and rewrite their stories one journal page at a time.

LINKS:

LinkedIn: https://www.linkedin.com/in/juliannasherriff/

Facebook: https://www.facebook.com/julianna.sherriff

https://www.facebook.com/jewelswellness/

Instagram: https://www.instagram.com/jewelswritesjournals/

YouTube Channel: https://www.youtube.com/@risewithjewels

The Courage Collective (for women who are feeling stuck): https://www.skool.com/the-courage-collective-3640/about?ref=3018964e94d44f33922b1c1d5e15f8a1

If you would like to support my channel please consider:

buymeacoffee.com/truththath7

Thank you for all of your support and for helping to make this channel a reality :)

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Ep. 113- Journaling Superpower: Your Next Chapter Begins Now with Jewels

Ep. 113- Journaling Superpower: Your Next Chapter Begins Now with Jewels

Ryan Anthony Hernandez