In the final episode of 2019, Michelle reviews her personal and professional

experiences of the past year. The good moments, the less than fun times, and the lessons she learned along the way. Barre Variations is entering its third year and Michelle has plans coming your way. She is looking for your input though so check out the community question.

Then Michelle interviews Lauren George, co-creator of the “Enhanced Barre Above Program” and the creator of “The Musicality Method.” Lauren is also a master trainer for Balletone and own “Clemson Fitness Company,” a studio in Clemson, South Carolina. They discuss the changing teaching trends in group fitness, and barre specifically.

SHOW NOTES:

COMMUNITY QUESTION: “What highlights from 2019 would you like to see repeated and expanded in 2020?”

Remember to email or leave a voice message your answer to this episode's community question to info@barrevariations.com or https://anchor.fm/michelle-duvall 

More on Lauren George

Social: @laurengeorgefitness

Website: www.laurengeorgefitness.com